Music is an essential part of my fitness routine. It provides a rush of endorphins and allows you to get in "the zone" more easily. You may choose music with a message, a certain sound, or lyrics that get you pumped. Here are some of my favorite artists for getting in the zone:
grandson - Stigmata
Des Rocs - HVY MTL DRMR
Bishop Briggs - Wild Horses "Eyez to the Kai" - Spotify Playlist
